Before viewing the session, here are a few important things to look for in Derwin Gray’s teaching. As you watch, pay attention to how he answers the following questions.

• Why do we need to rest?

• Where do we find true rest?

• How should we rest when we commit to doing so?

Deeper Walk

Read: Read Psalm 46 and reflect on how we can find rest and stillness in God even when things around us are chaotic.

Plan: Schedule a time for yourself to get away to disconnect from the demands of life and reflect on God’s goodness.

Pray: Ask God to give you regular reminders of your need to intentionally rest in him and the humility to rest amid life’s busyness.